Apr 1
/p> Healthy skin happens when we eats good foods, have enough exercise, minimize stress and protect our skin from the harsh environment. Certain foods are especially beneficial to the skin. Garlic is one such food. It contains sulphur compounds (which give it its rather strong odor) which are beneficial to your skin. It also acts as a natural antibiotic and cleanses the whole system. If you like garlic, eat it as much as you can. If the smell worries you, chew a piece of parsley afterwards and ...
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Mar 31
Amsterdam, The Netherlands and Corona, California: Ultra-Light, Ultra-Hip, Ultra-Adjustable, Ultra-Durable, Ultra-Affordable, Ultra-Stylish, Ultra-COLOURS. The thought of a stylish and affordable wheelchair has been considered by many to be beyond dreams. Now Colours has changed this. The new SPAZZ-G is not only a totally adjustable and stylish wheelchair, but with a suggested retail price of only $1,450.00 in the USA and approximately euro1450 in Europe (final price to be determined) it is ...
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Mar 30
I still get a kick out of the looks of disbelief I get when I tell people that as part of my healthy, meatless diet, I eat cheeseburgers every chance I get. They tell me, "that's ridiculous--if you eat cheeseburgers, of course you're eating meat". Wrong! I had been a healthy eater for years, but when I took the next step and decided to go what I call "NMP" (no meat or poultry), I knew that if making that transition was going to work, I had to find a way to eat food I'd actually heard of and ...
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Mar 29
Are your working to much? You could be one of 50 million Americans taking work related health risks. This is especially true for solo entrepreneurs, who must wear many hats. Friends say you look great! And you feel like superman. But how healthy are you really? Hidden risks such as high blood pressure, heart attacks, and prostrate cancer can occur without warnings. Research reports state; "those who feel health will most likely NOT get regular doctor checkups." Your health is akin to your car, ...
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Mar 28
Picture yourself in one of the following scenarios. You're cruising along in your new car by the ocean or in the mountains near the ski lodge, or just a leisurely drive through a beautiful forest or in the country. You stop and smell the fresh air you hear the scenic sounds. You are at peace. You're relaxing on the patio of your new home - you see the mountains or lake in the distance. Your friends are over as you barbecue in your new back yard. Everyone loves your new home. Or you're out on ...
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Mar 27
The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing. These damages have specific causes like oxidating agents, sun beams, mechanical wear and tear, psychological stress, lack of some nutritional components and too much of others, like fat. Another component of aging is the reduction of the telomere chains at the chromosome ends, as each ...
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Mar 26
Ask most people of the challenges they face following through with an exercise program and you're likely to hear the common complaints: Lack of motivation, being too tired, not having enough time, too busy. Or as someone recently told me, "My get up and go has gotten up and gone". But imagine having the unique challenge of not being able to, literally, "get up and go". This is the unique challenge of the more than 56 million disabled individuals in the U.S. alone, many who are wheelchair ...
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Mar 25
For us boomers, back problems seem to be epidemic that it almost seems chic to suffer. Yet, using common sense and a few simple techniques can go a long way towards making you and your back feel better. Below are a few of these ideas and how they helped transform a nasty ski accident into, among other things, a stronger, healthier and more flexible back. A number of years before my skis stopped before I did, I started practicing a form of body work called Body Harmony®. Being an international ...
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Mar 25
Are You Addicted to Golf There are millions of people addicted to golf. Why? Golf can be played on a beautiful course with as many people as you like, and in very pleasant weather. Golf if very gentle on your body, and is truly the sport of a lifetime. Golf has many physical benefits and is a very efficient way to stay in shape, and has many physical benefits. With golf, you will get the most out of a round if you walk the course; this will also burn a number of calories and improve ...
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Mar 25
A vast array of after-market insoles has been merchandised through the years. Most of these consist of a bed of cushioning foam with only hints of accommodation for foot anatomy. Other than extremely expensive orthotic insoles, commercial varieties do little to solve the far-reaching problems of feet restricted in a quite unnatural device, the shoe. A new ergonomically designed insole, based upon "foot-in-the-sand" technology┬ę, has been developed. It is the result of several years of research ...
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